Michelle Obama swung a hula hoop around her waist 142 times last week. Now a San Clemente woman is teaching people how to shake a hoop around their waists, over their heads, behind their backs and burn more than 400 calories doing it. “It works out your core, your upper body, your arms, but most […]
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Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result, hoola hoop fitness
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April 6, 2023 by San Clemente Times - Issuu
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