Jump rope for cross-training: how to get started - Canadian Running Magazine

Jump rope for cross-training: how to get started - Canadian Running Magazine

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Rope-skipping is a great alternative to more traditional cross-training methods for runners

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Jump Rope, multifun Speed Skipping Rope with Calorie Counter, Adjustable Digital Counting Jump Rope with Ball Bearings and Alarm Reminder for Fitness, Crossfit, Exercise, Workout, Boxing, MMA, Gym : Sports

IDEAL FOR RUNNERS: Jump Rope Run-in-Place Workout PLUS Movements for Runners (avoid injuries)

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