Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling Academy, BJJ Auburn

Unlike martial arts like Karate and Taekwondo which heavily rely on your flexibility, agility and strength, BJJ and Wrestling are grappling-based martial arts which allow you to neutralise and control your opponent through takedowns, choke holds and joint locks, regardless of your fitness level &

Training Schedule – Sydney Uni Wrestling & Grappling Club

Sydney Wrestling Academy

Gi Brazilian Jiu Jitsu in Auburn

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Sydney Wrestling Academy

Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling Academy, BJJ Auburn

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Sydney wrestling academy (@sydneywrestlingacademy)

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

No-Gi Brazilian Jiu Jitsu in Auburn

Sydney Wrestling Academy