What do you need to take an icebath? — Wilhelmines universe

I made a list for you so you feel better when you go to try your first icebath! Remember to not go alone <3

Wim Hof Method – Ice Bath Calculator – Daniel Timms

How to get started with ice baths

How to get started with ice baths

$30K Cold plunge pools are the trendiest new home amenity - can

Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET

I DID IT! — Wilhelmines universe

Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET

Where to take an ice bath, like Drake and Kim Kardashian

BBC Radio 3 - Sunday Feature - A step-by-step guide to ice bathing

Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET

How to get started with ice baths

How to get started with ice baths